TFT317: Training For The Cape To Cape Track

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I interview recent Summit Strength graduate Andrea about her experience training for her first multi-day hike - the Cape to Cape Track in Western Australia. Inside we explore: The training Andrea did to get fit for the Cape to Cape Track The challenges and obstacles she faced through her preparations (and how she overcame them) Her experience and insights while walking this multi-day hike == Listen to the Training For Trekking Podcast on: iTunes Spotify Libsyn YouTube Or any other of your favourite podcast platforms! == To learn more about the hike Andrea completed, you can check out this article: The Cape To Cape Track. To check out the company Andrea hiked with, you can find them here: Cape to Cape Tours. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 38 minutes long.

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This episode was published on July 19, 2023.

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