TFT358: Revamping Your Training

from The Training For Trekking Podcast · host Rowan Smith

Did you start the year strong with your training but lost momentum after a few months? Are you feeling like the middle of the year is the time to revamp your routine and get moving again? Do you have a big trip coming up later in the year and can't put off your training any longer? If you answered yes to any of those questions, today's episode is for you. == Want to learn more about the Online Summit Program? Book a time to chat about it all here: https://www.summitstrength.com.au/apply.html

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This episode is 10 minutes long.

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This episode was published on July 2, 2024.

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