TFT429: A Silly Season Training Strategy For Hikers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I explore a dead-simple training strategy to help a hiker keep moving and manage stress during the silly season. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 6 minutes long.

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This episode was published on December 10, 2025.

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