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TFT441: Are Altitude Gyms Lying To High Altitude Hikers? episode artwork

EPISODE · Mar 4, 2026 · 26 MIN

TFT441: Are Altitude Gyms Lying To High Altitude Hikers?

from The Training For Trekking Podcast · host Rowan Smith

In this episode, we talk about simulated altitude gyms. And we explore a few of the claims people often make about this training, which can be VERY misleading to aspiring high altitude hikers, as well as a few of the actual benefits of this type of training.  == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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TFT441: Are Altitude Gyms Lying To High Altitude Hikers?

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How long is this episode of The Training For Trekking Podcast?

This episode is 26 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on March 4, 2026.

What is this episode about?

In this episode, we talk about simulated altitude gyms. And we explore a few of the claims people often make about this training, which can be VERY misleading to aspiring high altitude hikers, as well as a few of the actual benefits of this type of...

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