TFT81: Five Tips To Get More Out Of Your Training

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share with you 5 simple tips, which a hiker can use to get the more value out of their training sessions (and, over the long term, see the best improvements on the trail!) == Want to get fit, strong and resilient for your hiking adventures? Check out our Online Training For Hiking: https://www.summitstrength.com.au/online-training.html

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This episode is 8 minutes long.

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This episode was published on May 12, 2020.

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