TGC 176 - Red Flag Warning!

The Team adds Dan Weir! They bust the myth of needing to do parcar and crazy exercises for a training program to be successful.  They also talk about red flags that identify BS online when it comes to fitness. Krave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the showKrave Gym Started the movement LIVE LIKE AN ATHLETE.  At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹APP ‣ KRAVE GYM (Android & IOS)GEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://faceboo...