Thanissaro Bhikkhu: Just This Breath

What this episode covers

(Metta Forest Monastery) In one breath you’ve got everything you need for the practice, so be fully aware right here, and the fullness of your awareness will develop over time without your having to pace yourself or to plan ahead.

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How long is this episode of Metta Forest Monastery: Thanissaro Bhikkhu's most recent Dharma talks?

This episode is 10 minutes long.

When was this Metta Forest Monastery: Thanissaro Bhikkhu's most recent Dharma talks episode published?

This episode was published on January 1, 2004.

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