EPISODE · Jun 5, 2026 · 1H 10M
Thank God for Good Directions (feat. Rachel Thibodeau)
from Bekx and The White Rabbit · host The Cast Collective
Welcome back to Bekx & The White Rabbit! This week, I’m joined by one of Nashville’s most celebrated songwriters, Rachel Thibodeau. You’ve heard her work through some of country music’s biggest artists, including Luke Bryan’s Good Directions, but behind the chart-topping songs is a story of resilience, faith, and learning how to listen when your body is trying to tell you something. Rachel takes me through her journey from a small town in Minnesota to Music City, the moment she chose songwriting over pursuing an artist career, and what it’s really like building a life around creativity. We also dive into the health battles that forced her to step away from music for years, including breast implant illness, mold exposure, chronic illness, and the long road back to feeling like herself again. Along the way, we talk about healing, intuition, toxic relationships, the pressure to be perfect, and why the people you surround yourself with matter more than you think. Rachel shares hard-earned wisdom from both her personal life and her decades in the music industry, offering a perspective that goes far beyond songwriting. If you've ever found yourself rebuilding after a setback, questioning what belongs in your life, or searching for a deeper sense of purpose, this conversation is for you. The best conversations don't end when the episode does. Share what resonated with you most, and make sure you're following along for more stories, insights, and adventures down the rabbit hole. FOLLOW US ON SOCIALS: Bekx & The White Rabbit Podcast: Instagram – (https://www.instagram.com/bekxandthewhiterabbit/) TikTok – (https://www.tiktok.com/@bekxandthewhiterabbit) YouTube – (https://www.youtube.com/@BekxandTheWhiteRabbit) Bekx: Instagram – (https://www.instagram.com/bekxmusic) TikTok – (https://www.tiktok.com/@bekxmusic) Facebook – (https://www.facebook.com/BekxMusic/) YouTube – (https://www.youtube.com/@BekxMusic) Spotify – (https://open.spotify.com/artist/0YHJ5LhJ309STNOJ9pJxER?si=RApq4av8R1mclvywzUkYmQ) Website – (https://www.bekxmusic.com/) Rachel Thibodeau: Instagram – (https://www.instagram.com/rachelthibodeaumusic/) TikTok – (https://www.tiktok.com/@rachelthibodeaumusic) Facebook – (https://www.facebook.com/RachelThibodeauMusic) YouTube – (https://www.youtube.com/user/RachelThibodeau) Spotify – (https://open.spotify.com/artist/6yylHBi6hDEp6QoK73LAPV?si=uK6Oat3VQTyJNpFcjysPDw) This podcast was produced by Bekx, Elisha Hoffman, Rebecca Lynn Howard, and The Cast Collective.
What this episode covers
Welcome back to Bekx & The White Rabbit! This week, I’m joined by one of Nashville’s most celebrated songwriters, Rachel Thibodeau. You’ve heard her work through some of country music’s biggest artists, including Luke Bryan’s Good Directions, but behind the chart-topping songs is a story of resilience, faith, and learning how to listen when your body is trying to tell you something. Rachel takes me through her journey from a small town in Minnesota to Music City, the moment she chose songwriting over pursuing an artist career, and what it’s really like building a life around creativity. We also dive into the health battles that forced her to step away from music for years, including breast implant illness, mold exposure, chronic illness, and the long road back to feeling like herself again. Along the way, we talk about healing, intuition, toxic relationships, the pressure to be perfect, and why the people you surround yourself with matter more than you think. Rachel shares hard-earned wisdom from both her personal life and her decades in the music industry, offering a perspective that goes far beyond songwriting. If you've ever found yourself rebuilding after a setback, questioning what belongs in your life, or searching for a deeper sense of purpose, this conversation is for you. The best conversations don't end when the episode does. Share what resonated with you most, and make sure you're following along for more stories, insights, and adventures down the rabbit hole. FOLLOW US ON SOCIALS: Bekx & The White Rabbit Podcast: Instagram – (https://www.instagram.com/bekxandthewhiterabbit/)TikTok – (https://www.tiktok.com/@bekxandthewhiterabbit)YouTube – (https://www.youtube.com/@BekxandTheWhiteRabbit) Bekx:Instagram – (https://www.instagram.com/bekxmusic)TikTok – (https://www.tiktok.com/@bekxmusic)Facebook – (https://www.facebook.com/BekxMusic/)YouTube – (https://www.youtube.com/@BekxMusic)Spotify – (https://open.spotify.com/artist/0YHJ5LhJ309STNOJ9pJxER?si=RApq4av8R1mclvywzUkYmQ)Website – (https://www.bekxmusic.com/) Rachel Thibodeau:Instagram – (https://www.instagram.com/rachelthibodeaumusic/)TikTok – (https://www.tiktok.com/@rachelthibodeaumusic)Facebook – (https://www.facebook.com/RachelThibodeauMusic)YouTube – (https://www.youtube.com/user/RachelThibodeau)Spotify – (https://open.spotify.com/artist/6yylHBi6hDEp6QoK73LAPV?si=uK6Oat3VQTyJNpFcjysPDw) This podcast was produced by Bekx, Elisha Hoffman, Rebecca Lynn Howard, and The Cast Collective.
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Thank God for Good Directions (feat. Rachel Thibodeau)
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