Thanksgiving Week Survival Guide - Episode 3

Episode 3 of the Best You Year podcast, hosted by Jennifer Guidry, titled "Thanksgiving Week Survival Guide - Episode 3" was published on November 13, 2021 and runs 42 minutes.

November 13, 2021 ·42m · Best You Year

0:00 / 0:00

Summary

Welcome to Best You Year Podcast! We are in week 3 and it is all about self care tips and strategies so that you can not only survive Thanksgiving week but thrive in the weeks beyond. I am going to teach 3 of my mental health care tips and talk you through how to strategize your self care plan so you minimize stress this busy holiday season!

Episode Description

Welcome to Best You Year Podcast! We are in week 3 and it is all about self care tips and strategies so that you can not only survive Thanksgiving week but thrive in the weeks beyond. I am going to teach 3 of my mental health care tips and talk you through how to strategize your self care plan so you minimize stress this busy holiday season!

Share this episode

Similar Episodes

Episode 19 after a break

Apr 8, 2020 ·7m

Episode 18 another come back

Apr 2, 2020 ·7m

Episode 17 Fuck all

Apr 2, 2020 ·0m

Episode 16 got to beat this

Apr 1, 2020 ·3m

Episode 15 more overwhelm

Mar 31, 2020 ·10m

Epidode 14 at back in the room boom

Mar 30, 2020 ·6m

Similar Podcasts

Career Tools Manager Tools Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools has had on their careers and lives. Our goal: Every Professional Productive (TM) The Business of Boutique Fitness Lise Kuecker I'm Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn't have the team, the budget, or most importantly the time. If you speed up to today, I sold my wildly profitable studios in the mid-7 figures while serving my community in ways I could have only dreamed. Now, I work with thousands of boutique fitness studio owners in over 40 countries and am so blessed to share some of the best tested strategies for our industry every single week. I created this podcast so you'd always have clear, actionable processes, tried and tested Facebook advice and some good ole fashioned inspiration so that you can take simple actionable steps to grow your studio and turn it into a powerhouse empire, just like I did. If you're a studio owner who's ready to impact your community and see major growth in the process, or you're prepping to become one, then you are in the right place. So let's kick this off, s Future Female Leaders Nichole Harrop: Women's Leadership + Career Coach The Future Female Leaders Podcast helps create more female leaders in the workplace.If you are working in an entry level role and are preparing for future growth opportunities, this podcast is for you.Future Female Leaders topics consist of building confidence, improving communication skills, becoming more self aware, learning how to proactively network, and expanding your mindset to best prepare you for that future leadership role.Let's get you promoted!Nichole Harrop is a Women's Leadership + Career Coach. She started at a call center in an entry level role and built her career from there without a college degree. Nichole was turned down for promotions many times before she was offered a leadership position and has led teams in different organizations from well established companies to new tech start ups for over 10 years. Local Fidelity Tom Gallo Local Fidelity is a weekly radio program that showcases the best new music from Brooklyn and the greater New York City area music scene. As an avid participant and gig-goer, host Tom Gallo guides listeners through the depths of the city’s unrivaled underground music scene with specially curated playlists and in-depth interviews with local artists that are just on the verge of breaking out. You can also catch the occasional live in-studio performance and hear recorded performances from Tom’s cassette archive, The McKenzie Tapes, which contains a plethora of live performances at various NYC venues over the course of the last 40 years.

URL copied to clipboard!