That Sugar Book Ep 75

Send us Fan MailThink you know sugar? Think again. In this eye-opening episode, we break down That Sugar Book by Damon Gameau—a powerful exploration of how "healthy" foods are quietly sabotaging our well-being. Host Luchas H. Wright Jr. shares the shocking truths uncovered during Gameau’s 60-day sugar experiment and reveals how added sugar is silently fueling the biggest health crisis of our time.Discover how to spot hidden sugars, protect your energy, and take back control of your health—one meal at a time. If you’re ready to feel better, think clearer, and live longer, this episode is your blueprint.For every dream, there’s a book that can help you get closer to that dream—and this one might just save your life.Support the showThe Book for Your Dream Podcast