That Thing They Criticize ? Cultivate it! with Kelly Higgins-Devine ep 76

This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterviewSHOWNOTES: Broadcaster Kelly Higgins-Devine shares the real story behind burnout, depression and recovery after the emotional toll of emergency broadcasting during the 2011 Brisbane floods. In this warm, candid interview, she unpacks how depression sneaks up, the power of negative self-talk, why therapy and medication helped, and the simple question “Is that true?” that cracked open her darkness. A practical, human episode about mental health, resilience, perspective and staying true to yourself in public life.TopicsDepression warning signs and burnout2011 Brisbane floods and emotional loadTherapy, medication and recoveryNegative self-talk and catastrophisingHandling criticism and public judgementPerspective shifts and resilience toolsEpisode Specific LinksTranscript and guest bio: https://shithappy.com/that-thing-they-…ins-devine-ep-76/Kelly Higgins-Devine: https://en.wikipedia.org/wiki/Kelly_Higgins-Devine          https://www.abc.net.au/listen/kelly-higgins-devine/7951906 Find Related Episode at www.shithappy.com: # 77 Building An Enduring Love with Craig & Kelly#Wellbeing, #Mindfulness, #MotivationSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/