The 12 month sleep regression - science and solutions

What this episode covers

The 12 month sleep regression can really throw your little ones sleep off. Nap strikes, delayed onset of sleep at bed time, night wakes, wonky routines, separation anxiety, and standing in the cot, these are just some of the hurdles of the 12 month sleep regression. Read more here - https://babysleepconsultant.co/blogs/news/12-month-sleep-regression-whats-going-on

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Frequently Asked Questions

How long is this episode of Baby & Toddler Sleep Advice?

This episode is 18 minutes long.

When was this Baby & Toddler Sleep Advice episode published?

This episode was published on January 21, 2025.

What is this episode about?

The 12 month sleep regression can really throw your little ones sleep off. Nap strikes, delayed onset of sleep at bed time, night wakes, wonky routines, separation anxiety, and standing in the cot, these are just some of the hurdles of the 12 month...

Can I download this Baby & Toddler Sleep Advice episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.