The $20 At-Home Thyroid Test for Hypothyroidism episode artwork

EPISODE · Mar 17, 2026 · 26 MIN

The $20 At-Home Thyroid Test for Hypothyroidism

from Eat Heal Farm · host Heathar Shepard

In this episode, real food nutritionist, healer, and regenerative farmer Heathar Shepard walks listeners through a simple, step-by-step method for testing thyroid function at home. This inexpensive and often overlooked approach is more effective than TSH lab testing, providing valuable insight into metabolic health and hypothyroid symptoms—something many people miss when relying solely on standard lab testing.

In this episode, real food nutritionist, healer, and regenerative farmer Heathar Shepard walks listeners through a simple, step-by-step method for testing thyroid function at home. This inexpensive and often overlooked approach is more effective than TSH lab testing, providing valuable insight into metabolic health and hypothyroid symptoms—something many people miss when relying solely on standard lab testing.

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The $20 At-Home Thyroid Test for Hypothyroidism

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. This is Not a School John Dale Not your ordinary homeschool book written and edited by the Dale family about their alternative homeschool. Explore the goals, projects, curriculum and struggles they engaged in as part of their family farm education lifestyle. Learn from their successful journey. Paperback available on Amazon. My Open Kitchen Sophie Hansen and Skye Manson My Open Kitchen is a podcast celebrating great stories from behind the farm gate, inspiring people, seasonal produce and the power of social media to help us all connect, collaborate and build communities. Untethered with Lindsay Tuttle NP Lindsay Tuttle NP Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same.Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life.

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This episode is 26 minutes long.

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This episode was published on March 17, 2026.

What is this episode about?

In this episode, real food nutritionist, healer, and regenerative farmer Heathar Shepard walks listeners through a simple, step-by-step method for testing thyroid function at home. This inexpensive and often overlooked approach is more effective...

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