EPISODE · Aug 16, 2025 · 35 MIN
🔥 The 20-Year-Old Who Turned His Life Around — Brandon Harrison – EP 32 SOULMATES & SUITCASES
from Soulmates And Suitcases · host Lisa and Scott Brearley
The 20-Year-Old Who Turned His Life Around — Brandon HarrisonEpisode 32 – Soulmates & SuitcasesMeet Brandon Harrison — a 20-year-old Online Fitness Coach, Entrepreneur, and aspiring IFBB Pro Bodybuilder — who dropped 70 lbs, gained muscle, and transformed his life from the inside out.In this inspiring conversation, Brandon shares how discipline, clean eating, and removing alcohol from his life completely shifted his results and mindset. His journey from 250 lbs to a lean, strong 180 lbs isn’t just about the gym — it’s about changing the way you think, the choices you make, and the people you surround yourself with.You’ll hear the mental and physical tools Brandon used to overcome self-doubt, build unshakable confidence, and set his sights on becoming a professional bodybuilder. Whether you’re starting your own health journey or just need some motivation, this episode is packed with insight, honesty, and inspiration.Find Brandon on Instagram: @brandons.ofcWhat You’ll Hear in This Episode:How Brandon lost 70 lbs and built a stronger mindsetThe habits and training strategies he uses dailyWhy mental discipline matters more than motivationHow cutting alcohol and poor food choices changed his lifeThe importance of having the right people in your cornerFollow Soulmates & Suitcases for more inspiring conversations on love, life, and personal growth.
What this episode covers
The 20-Year-Old Who Turned His Life Around — Brandon HarrisonEpisode 32 – Soulmates & SuitcasesMeet Brandon Harrison — a 20-year-old Online Fitness Coach, Entrepreneur, and aspiring IFBB Pro Bodybuilder — who dropped 70 lbs, gained muscle, and transformed his life from the inside out.In this inspiring conversation, Brandon shares how discipline, clean eating, and removing alcohol from his life completely shifted his results and mindset. His journey from 250 lbs to a lean, strong 180 lbs isn’t just about the gym — it’s about changing the way you think, the choices you make, and the people you surround yourself with.You’ll hear the mental and physical tools Brandon used to overcome self-doubt, build unshakable confidence, and set his sights on becoming a professional bodybuilder. Whether you’re starting your own health journey or just need some motivation, this episode is packed with insight, honesty, and inspiration.Find Brandon on Instagram: @brandons.ofcWhat You’ll Hear in This Episode:How Brandon lost 70 lbs and built a stronger mindsetThe habits and training strategies he uses dailyWhy mental discipline matters more than motivationHow cutting alcohol and poor food choices changed his lifeThe importance of having the right people in your cornerFollow Soulmates & Suitcases for more inspiring conversations on love, life, and personal growth.
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🔥 The 20-Year-Old Who Turned His Life Around — Brandon Harrison – EP 32 SOULMATES & SUITCASES
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