The 3-20 Way In Conversation | Episode 1 | Karen Wright, GBBO contestant & baking legend

from The 3-20 Way In Conversation · host Mark Case 3-20 Way

Welcome to the first episode of The 3-20 Way In Conversation, with founder Karen Case. On this episode, she talks to another Karen - Karen Wright, contestant on The Great British Bake-Off season 9, published author, celebrity cake-maker, rhubarb specialist and all-round lovely person.Karen talks about her life before, during and since GBBO, and how lifestyle changes helped reverse her early Type 2 Diabetes diagnosis in just six weeks!To watch the video version of this Podcast, visit our Youtube channel.Find out more about The 3-20 Way at https://www.320way.comFind out more about Karen Wright athttps://www.karenwrightbakes.co.uk

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This episode is 28 minutes long.

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This episode was published on March 30, 2026.

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