The 3-20 Way In Conversation | Episode 2 | Karen Dougan, Captain, Lagan Dragons

Welcome to Episode 2 of The 3-20 Way In Conversation, with founder Karen Case.In this episode, she talks to another Karen — Karen Dougan — who is living with stage 4 breast cancer and absolutely kicking cancer’s arse. She’s the Captain of the Belfast Lagan Dragons dragon boat team, a passionate advocate for staying active, and even a cycling buddy to Olympic champion Sir Chris Hoy.Karen shares her story with honesty, humour and incredible strength — talking about life with cancer, the power of movement, and the importance of community in helping her keep going, keep strong and keep living fully.This is a conversation about resilience, determination, and what it really means to stay active — no matter what life throws at you.Watch thew audio version of this podcast on our Youtube channelFind out more about The 3-20 Way at https://www.320way.comFind out more about The Lagan Dragons athttps://lagandragons.com