The 4th Trimester from Baby’s POV

In this episode of The POPPED Podcast, Dr. Emily Muery explores the fourth trimester—through the eyes of your baby.We talk about what it’s really like to be born into a brand new world, why your presence matters more than your perfection, and how your nervous system helps regulate theirs. You’ll learn how co-regulation works, why some babies are more sensitive than others, and what’s really happening when your baby seems overwhelmed.We also cover sensory overload, reflex integration, and how to support your baby during those intense early weeks—not with doing more, but with understanding more.This episode begins with words from @wordsofemmaheaphy- Happy Mother’s Day 💕