EPISODE · Sep 30, 2025 · 27 MIN
The 5 Benefits of Crying (If You’re Nasty)
from Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less · host Misty Stinnett & Lisa Linke
On this episode of Go Help Yourself, Lisa & Misty catch up about the summer, then dive straight to the bottom of everyone's favorite periodical - The Bottom Line Personal to discuss the five benefits of crying, according to Mary-Frances O'Connor, PhD.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoyed this episode, please leave us a rating and review as it helps other people discover our show.XO,Misty & LisaAdvertising Inquiries: https://redcircle.com/brands
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The 5 Benefits of Crying (If You’re Nasty)
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