The Actively Recovering Pleaser - Creating Connection wit...

What this episode covers

In this episode Dr. T opens up about her journey as a recovering people-pleaser and the ongoing challenge of setting and maintaining boundaries. People-pleasing often feels like a form of kindness, but it can leave us feeling drained, resentful, and disconnected from our true selves. Through personal stories and expert insights, Dr. T explores the challenging yet liberating process of embracing boundaries. Whether you find it difficult to say 'no' or struggle with guilt when prioritizing your own needs, this episode will offer you practical tools and encouragement to reclaim your power and start living a life that feels authentically yours.

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Frequently Asked Questions

How long is this episode of Creating Connection with Dr. T: Navigating Being Human Together?

This episode is 58 minutes long.

When was this Creating Connection with Dr. T: Navigating Being Human Together episode published?

This episode was published on September 4, 2024.

What is this episode about?

In this episode Dr. T opens up about her journey as a recovering people-pleaser and the ongoing challenge of setting and maintaining boundaries. People-pleasing often feels like a form of kindness, but it can leave us feeling drained, resentful, and...

Can I download this Creating Connection with Dr. T: Navigating Being Human Together episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.