The AI Overwhelm: Inputs, Expectations, and the Burnout Spiral

AI has transformed how we work—but not always for the better.In this episode of the Process Debt Podcast, Chris and Toby unpack the paradox of AI-driven productivity. Yes, we can create more than ever before. But with that power comes rising expectations, ambiguous goals, and a growing sense of burnout.Together, they explore:Why AI increases input volume but doesn’t guarantee better outputsThe hidden pressure of “performing with AI” in the workplaceHow teams are skipping alignment and verification in favor of speedThe false promise of AI as a magic problem-solverAnd how slow productivity might be the counterbalance we needIf you’ve ever felt like you’re drowning in tasks, prompts, and unspoken expectations—this one's for you.📌 Featuring thoughts on Cal Newport’s Slow Productivity 📌 Real talk on what AI can’t fix in your systems 📌 A reminder that not every workflow needs a Ferrari

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This episode was published on May 30, 2025.

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