The Alchemy of Ancient Emotions: Grief

What this episode covers

In this episode we hear the ancient story of grief. Jem leads a guided meditation to accept and transform grief and offers two journaling prompts: 1. What has grief taught me about the depth of my love? How can I honor what I've lost by embodying the qualities that connection once gave me? 2. Where in my life am I still resisting grief's presence? What part of me believes that letting go means forgetting, and how could I reframe that as an act of remembrance? Tune in next week when we will hear from grief. Looking for more information about transforming your emotions from pain to power? Check out Wistful Wounds Awakening [https://wistfulwounds.com/]