The Anchor: A Morning Routine to Keep Your Soul from Drifting episode artwork

EPISODE · Mar 20, 2026 · 7 MIN

The Anchor: A Morning Routine to Keep Your Soul from Drifting

from The Pouring Room with Carisa · host Charismatic Carisa

If you don't anchor your soul in the morning, the world will pull you out to sea. I'm sharing my simple, non-negotiable morning routine—not as a legalistic checklist, but as a lifeline. 

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The Anchor: A Morning Routine to Keep Your Soul from Drifting

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Frequently Asked Questions

How long is this episode of The Pouring Room with Carisa?

This episode is 7 minutes long.

When was this The Pouring Room with Carisa episode published?

This episode was published on March 20, 2026.

What is this episode about?

If you don't anchor your soul in the morning, the world will pull you out to sea. I'm sharing my simple, non-negotiable morning routine—not as a legalistic checklist, but as a lifeline. 

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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