EPISODE · Feb 7, 2021 · 30 MIN
The anxiety of getting older
from Woke up Worthy · host Jayde Delpup
Naturally what comes with growing up is the anxiety around where you should be by a certain age. Is it warranted and what can you do to help yourself through this process.This week's episode covers:-How to goal set to prevent anxiety-How our values play a part in our life plan-How comparison is killer in your life journey-How to cut yourself some slack when these feelings ariseBushfire info and donationshttps://www.emergency.wa.gov.au/https://www.redcross.org.au/https://www.salvationarmy.org.au/Instagram accounts to follow:https://www.instagram.com/georgieeswallow/https://www.instagram.com/danaemercer/https://www.instagram.com/claraandherself/Thank you for listening!- - - - -Follow me & connect!instagram.com/jaydedelpupcoachingJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311
What this episode covers
Naturally what comes with growing up is the anxiety around where you should be by a certain age. Is it warranted and what can you do to help yourself through this process. This week's episode covers: -How to goal set to prevent anxiety -How our values play a part in our life plan -How comparison is killer in your life journey -How to cut yourself some slack when these feelings arise Bushfire info and donations https://www.emergency.wa.gov.au/ https://www.redcross.org.au/ https://www.salvati...
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The anxiety of getting older
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