The Art of Doing Nothing (And Not Feeling Bad About It) episode artwork

EPISODE · Apr 24, 2025 · 50 MIN

The Art of Doing Nothing (And Not Feeling Bad About It)

from Between You and Me · host Grace Becker and Alexa Sayler

In this solo episode, Grace Becker explores our complicated relationship with stillness and the pressure to always be doing something “worthwhile.” What if doing nothing isn’t lazy—but necessary? Grace unpacks the cultural obsession with productivity, the quiet power of rest, and how we can start giving ourselves permission to simply be. If you’ve ever felt guilty for slowing down, this one’s for you.Editor: BenIntro/Outro music: "Expensive" By Yarin PrimakSocial Media:Instagram @life.in.motion24TikTok @Life_in_motion24Email- [email protected] now on YouTube and Listen on Apple Podcasts and Spotify

In this solo episode, Grace Becker explores our complicated relationship with stillness and the pressure to always be doing something “worthwhile.” What if doing nothing isn’t lazy—but necessary? Grace unpacks the cultural obsession with productivity, the quiet power of rest, and how we can start giving ourselves permission to simply be. If you’ve ever felt guilty for slowing down, this one’s for you.Editor: BenIntro/Outro music: "Expensive" By Yarin PrimakSocial Media:Instagram @life.in.motion24TikTok @Life_in_motion24Email- [email protected] now on YouTube and Listen on Apple Podcasts and Spotify

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The Art of Doing Nothing (And Not Feeling Bad About It)

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This episode is 50 minutes long.

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This episode was published on April 24, 2025.

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In this solo episode, Grace Becker explores our complicated relationship with stillness and the pressure to always be doing something “worthwhile.” What if doing nothing isn’t lazy—but necessary? Grace unpacks the cultural obsession with...

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