The Art of Forgiveness: How to stop holding on to Hurt, Anger & Resentment episode artwork

EPISODE · Sep 4, 2025 · 31 MIN

The Art of Forgiveness: How to stop holding on to Hurt, Anger & Resentment

from How to not be a Sc*ew Up: blunt & honest advice on how to change your life · host The Scottish Centre of NLP

Have you ever struggled to forgive someone? Have you ever struggled to forgive yourself? It can be easy to build up resentment and hold onto hurt and anger when we feel like we've been wronged. In this episode, the guys will be chatting about the hot topic of forgiveness. How to let it go, find peace, and move on.   SHOW NOTES: Want to join is for a free online training (pre-recorded)? Get 6 free video lessons showing you how NLP (Neuro-linguistic Programming) can help you change your life for the better: Enrol on How to Change your Life using NLP

Have you ever struggled to forgive someone? Have you ever struggled to forgive yourself? It can be easy to build up resentment and hold onto hurt and anger when we feel like we've been wronged. In this episode, the guys will be chatting about the hot topic of forgiveness. How to let it go, find peace, and move on.   SHOW NOTES: Want to join is for a free online training (pre-recorded)? Get 6 free video lessons showing you how NLP (Neuro-linguistic Programming) can help you change your life for the better: Enrol on How to Change your Life using NLP

NOW PLAYING

The Art of Forgiveness: How to stop holding on to Hurt, Anger & Resentment

0:00 31:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of How to not be a Sc*ew Up: blunt & honest advice on how to change your life?

This episode is 31 minutes long.

When was this How to not be a Sc*ew Up: blunt & honest advice on how to change your life episode published?

This episode was published on September 4, 2025.

What is this episode about?

Have you ever struggled to forgive someone? Have you ever struggled to forgive yourself? It can be easy to build up resentment and hold onto hurt and anger when we feel like we've been wronged. In this episode, the guys will be chatting about the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this How to not be a Sc*ew Up: blunt & honest advice on how to change your life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!