EPISODE · Feb 23, 2026 · 26 MIN
The art of overthinking
from Kind of Blunt · host Adam Williams
In this episode, I’m talking about shower arguments no one else attended, 2am personality audits, and the strange ability to wake up annoyed at someone who has done absolutely nothing.Why do we only overthink the negative things?Why do we replay awkward moments but never spiral about how brilliant we might be?And is overthinking actually preparation… or just anxiety in better lighting?This one is lighter. A little ridiculous. Slightly too honest.If you’ve ever left a party physically and then stayed there mentally for three days, you’ll fit right in.
What this episode covers
In this episode, I’m talking about shower arguments no one else attended, 2am personality audits, and the strange ability to wake up annoyed at someone who has done absolutely nothing.Why do we only overthink the negative things?Why do we replay awkward moments but never spiral about how brilliant we might be?And is overthinking actually preparation… or just anxiety in better lighting?This one is lighter. A little ridiculous. Slightly too honest.If you’ve ever left a party physically and then stayed there mentally for three days, you’ll fit right in.
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The art of overthinking
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