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EPISODE · Dec 13, 2023 · 45 MIN

The Art of Relaxation

from The Relentless Pursuit Podcast · host Jordan Catapano and Rosanna Catapano

We can often be surprisingly bad at relaxing. Why is that, and what can we do - especially around the holidays - to make sure we're prioritizing what recharges and fulfills us? This week we focus on how to come to be a better understanding of what it truly means to relax, and to delve deep into this fine and overlooked art. 

What this episode covers

We can often be surprisingly bad at relaxing. Why is that, and what can we do - especially around the holidays - to make sure we're prioritizing what recharges and fulfills us? This week we focus on how to come to be a better understanding of what it truly means to relax, and to delve deep into this fine and overlooked art.

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The Art of Relaxation

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Frequently Asked Questions

How long is this episode of The Relentless Pursuit Podcast?

This episode is 45 minutes long.

When was this The Relentless Pursuit Podcast episode published?

This episode was published on December 13, 2023.

What is this episode about?

We can often be surprisingly bad at relaxing. Why is that, and what can we do - especially around the holidays - to make sure we're prioritizing what recharges and fulfills us? This week we focus on how to come to be a better understanding of what...

Can I download this The Relentless Pursuit Podcast episode?

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