The Art of Relaxation

Episode 10 of the The Relentless Pursuit Podcast podcast, hosted by Jordan Catapano and Rosanna Catapano, titled "The Art of Relaxation" was published on December 13, 2023 and runs 45 minutes.

December 13, 2023 ·45m · The Relentless Pursuit Podcast

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Summary

We can often be surprisingly bad at relaxing. Why is that, and what can we do - especially around the holidays - to make sure we're prioritizing what recharges and fulfills us? This week we focus on how to come to be a better understanding of what it truly means to relax, and to delve deep into this fine and overlooked art.

Episode Description

We can often be surprisingly bad at relaxing. Why is that, and what can we do - especially around the holidays - to make sure we're prioritizing what recharges and fulfills us?

This week we focus on how to come to be a better understanding of what it truly means to relax, and to delve deep into this fine and overlooked art.

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