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The Aussie Age Grouper S1E4 - Recovery week episode artwork

EPISODE · Jul 4, 2023 · 17 MIN

The Aussie Age Grouper S1E4 - Recovery week

from The Aussie Age-Grouper · host The Aussie Age Grouper

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. Build 1 is done so now its time to give the body a chance to recover. Intensity and hours drop off, but still staying active. I also give a bit of a summary about the bike that I use. Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mates.

What this episode covers

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. Build 1 is done so now its time to give the body a chance to recover. Intensity and hours drop off, but still staying active. I also give a bit of a summary about the bike that I use. Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mates.

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The Aussie Age Grouper S1E4 - Recovery week

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Frequently Asked Questions

How long is this episode of The Aussie Age-Grouper?

This episode is 17 minutes long.

When was this The Aussie Age-Grouper episode published?

This episode was published on July 4, 2023.

What is this episode about?

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. Build 1 is done so now its time to give the body a chance to...

Can I download this The Aussie Age-Grouper episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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