The Backwards Brain of a Champion

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This episode is 13 minutes long.

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This episode was published on June 11, 2026.

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Why do Olympic athletes and world-class musicians deliberately practice getting things wrong? Turns out the brain learns faster when it's confused, frustrated, and making mistakes - the exact opposite of what feels good. We'll explore the counterintuitive science of 'desirable difficulties' and why the best way to get better at anything might be to make it harder, not easier. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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The Backwards Brain of a Champion

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