EPISODE · Nov 13, 2024 · 40 MIN
The Beef with Beef: How It’s Affecting Our Bodies and the Planet
from Second Nature · host Commons
We’re eating way too much meat. An unsustainable, unhealthy amount of meat. If you’re looking for one way to drastically improve your health and carbon footprint — plant-based eating is it. But even if you’re not going fully plant-based, reducing your meat intake is a huge step in the right direction. In this episode, we hear how our community has noticed a difference in their health since eating more plant-based, how much of an emissions impact we can make by eating fewer hamburgers, and we’re talking to Professor and Nutrition Scientist Christopher Gardner about exactly how meat impacts our bodies. 🌎 For photos of our contributors and further reading, check the full show notes.📞 We'd love to hear from you! Submit to the show.📱 To join the Commons community, download the app.📷 Follow Second Nature on Instagram.Episode CreditsListener contributions: Diana Holguin, Drew Crabtree, Elisabeth, Miriam Jornet, Will, Willa Stoutenbeek, Brian StancheskiEditing and engineer: Evan GoodchildHosting and production: Katelan Cunningham (00:00) - Tempo: 120.0
What this episode covers
We’re eating way too much meat. An unsustainable, unhealthy amount of meat. If you’re looking for one way to drastically improve your health and carbon footprint — plant-based eating is it. But even if you’re not going fully plant-based, reducing your meat intake is a huge step in the right direction. In this episode, we hear how our community has noticed a difference in their health since eating more plant-based, how much of an emissions impact we can make by eating fewer hamburgers, and we’re talking to Professor and Nutrition Scientist Christopher Gardner about exactly how meat impacts our bodies. 🌎 For photos of our contributors and further reading, check the full show notes.📞 We'd love to hear from you! Submit to the show.📱 To join the Commons community, download the app.📷 Follow Second Nature on Instagram.Episode CreditsListener contributions: Diana Holguin, Drew Crabtree, Elisabeth, Miriam Jornet, Will, Willa Stoutenbeek, Brian StancheskiEditing and engineer: Evan GoodchildHosting and production: Katelan Cunningham (00:00) - Tempo: 120.0
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The Beef with Beef: How It’s Affecting Our Bodies and the Planet
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