The Beginning

Leadership and Loyalty - The Art of Noticing Mindful Leadership with Dr. Ellen Langer

Release Date: 05/10/2019

Description: In a world where we know engagement sucks, if we are going to be world class leaders we must have the self accountability to ask ourselves: Are we really engaged….Are we full present and mindful? Forget The Mother of Dragons on the episode we go Full Monty with the Mother of Mindfulness!As a leader you know that engagement is a very real issue. Too often our employees and team members seem distracted. It’s a constant struggle to find new ways to not only keep good people, but to keep them engaged…and a new ping-pong table isn’t going to cut it. So in a world where almost everyone on the workforce seems to be to a varying degree living on the ADHD spectrum. How can we raise not only the engagement of our teams but also of ourselves? Well stay tunes because our guest on this episode is: Dr. Ellen Langer. She is a social psychologist and the first female professor to gain tenure at the department of Psychology at Harvard University. She is often referred to as the mother of the Mindful Movement She is an artist, and the author of eleven books, and over the last 35 years she’s written more than two hundred research articles for general and academic readers on mindfulness.She is also the recipient of four distinguished scientist awards and the Liberty Science Genius Award.On this episode we go Full Monty about: Mindfulness; The Power of Mindful Learning The Art of Noticing Mindful aging The illusion of control Counterclockwise: Mindful Health and the Power of Possibility Mindfulness and Health, weight loss, vision, diabetes, and colds even stage four breast cancer Why being Goal driven is contradictory to being Mindful Mindful Purpose Vs Soulful Purpose Commitment and Agility

Explicit: No

Happy Home Birth w/ Katelyn Fusco

Release Date: 10/21/2019

Description: Are you considering having a home birth? This episode is for you. Our guest today loves talking about home birth.   Today, we are joined by Katelyn Fusco. She is the host and creator of Happy Homebirth. As a wife, mother and homebirth advocate, she has a passion for presenting positive, encouraging stories and reliable resources for homebirth mothers. Before becoming a mother, Katelyn worked as a student midwife. She has had two empowering homebirths, the second of which she considers to be the birth, she wishes for every interested mother: mindful, peaceful and powerful at home.

Explicit: No

"Angry As A Mother!!!!!"

Release Date: 11/01/2021

Description: "What is your identity with your children? How do they see you? Does it really matter? How do we shed that identity if its become who we are?" These are questions I have asked myself over the years. Come sit back and enjoy this week's episode, as we dip and dive into the root of being angry as a mother. --- Support this podcast: https://podcasters.spotify.com/pod/show/shafaye-whitaker3/support

Explicit: No

Frustrated as a Mother!!!

Release Date: 03/16/2022

Description: This weeks episode is an episode that everyone can relate to. Being human means that at some point in life you get frustrated. It's a part of life and one that you don't have to run from or find yourself going off the rails on others. Most of the time in our frustration many of us handle it in the wrong way. Life is not base on what happens to you but how you react to it. So lets explore how we react verses how we should react. I hope that this episode helps you where you are. --- Support this podcast: https://podcasters.spotify.com/pod/show/shafaye-whitaker3/support

Explicit: No

Selfish As A Mother

Release Date: 04/27/2021

Authors: Selfish As A Mother

Description: Podcast by Selfish As A Mother

Explicit: No

Tired As A Mother

Release Date: 04/30/2021

Authors: Allison Flagg

Description: Discussing all aspects of new mom life, marriage and body positivity/anti diet culture! Let me know if you have any topic requests by messaging me on Instagram at: @allisonflagg

Explicit: No

Bold as a Mother

Release Date: 06/29/2021

Authors: Ashley & Kailee

Description: We are here to give mothers an unfiltered platform to take risks, to be confident, and to be courageous!

Explicit: No

Intentional As A Mother

Release Date: 10/03/2021

Authors: Megan Robertson & Christy Butler

Description: We give women the tools and support they need to understand who they are, what they want, and how they can change their lives. Featuring weekly discussions about identifying the barriers in our lives which cause us to feel unfulfilled, and pushing past those barriers to live in gratitude and authenticity. This is the perfect show for a woman or mom who is struggling in the “Good Enough” phase of living, but want more, and are ready to begin their growth journey.Each episode is released weekly, featuring Megan Robertson and Christy Butler. Join us, as we discover together, just who we want to be when we grow up.

Explicit: No

Busy as a Mother

Release Date: 08/20/2020

Authors: Nikki Closser

Description: Being a working mom is no joke! Do you struggle with guilt? Feel the pressure of it all? Are you ready to enjoy both your work life and life at home without all of the stress? You CAN be an incredible mom and run a super successful business at the same time! This is the Busy as a Mother Podcast and you’ll hear not only from your host, Nikki Closser, but from experts and other mom entrepreneurs just like you. You’ll hear inspiring stories while learning actionable steps you can take to achieve the goals you set for yourself both personally and for your business. Nikki went from being a burned out social worker to a successful entrepreneur and photographer. Having two small children, two photography studios in two different states, mentoring other photographers, being a great wife, a loyal friend, and throwing some alone time in there to recharge, she’s had to learn to master the balance of work and family life! Her 12 years of experience as a therapist and social worker helped her to

Explicit: No

Bloom as a Mother

Release Date: 08/24/2020

Authors: Kerianne Brown

Description: A podcast for today's mother who is striving to learn and grow and be the best version of herself.

Explicit: No

Strong as a Mother

Release Date: 08/25/2020

Authors: Ashlee De Nooy

Description: Looking for a place where women are supporting women? Stop right here! Gone are the days where women's health topics are taboo and embarrassing to talk about. We are here to shine a light on women's health, shed the stigma around pelvic health issues, learn from other women in health care and women-led businesses, and learn something about our own bodies along the way. Not everyone here is a mother, but we believe everyone can be as Strong As A Mother.

Explicit: No

Raw As A Mother

Release Date: 09/04/2020

Authors: Sarah Bode

Description: Interviews with Sarah Bode and mothers from around the world on the RAW, real, and unspoken truths of what it means to wear the badge MOM. Pull up a cozy chair with cup of coffee before the kids get up in the morning or a glass of wine and some chocolate after the babies go down. Either way, this space is a TRIBE dedicated to bringing you authentic conversation so you may feel connected on your motherhood journey.Some episodes are not for Little Ears.

Explicit: No

The Mindful Mother Podcast

Release Date: 03/31/2021

Authors: The Mindful Mother Podcast

Description: Chatting all about motherhood, lifestyle and a bit about army life and everything in between.

Explicit: No

Dropped a Cheerio

Release Date: 08/20/2020

Authors: Dropped a Cheerio

Description: Life as a Mother

Explicit: No

Wenchylitagranflor

Release Date: 08/13/2020

Authors: Wenchylita Granflor

Description: Struggles as a mother and as a student

Explicit: No