The benefits of decluttering (it's more than tidying up less stuff!)

Today’s episode is a special guest episode with ShannonMurphy, a professional organiser, and our topic is one with more to it than meets the eye – decluttering.  It’s more than just getting rid of things and tidying up,which may sound worthwhile but not particularly inspiring. We are exposed to so many messages of ‘buy this!’ and ‘you need this’, but Shannon shares some key questions to help us realise what we actually want to have in our homes, andthe knock-on impact that decluttering can have on our wellbeing.We discuss some myths over decluttering and minimalism, and share many practical ways we can all get started, and keep going when we get stuck.  Today’s question for you to mull over and which Kathryn alsoanswers in the episode:  ‘Where currently feels cluttered within your home or lifeand what will you do to simplify it?’ Resources:Shannon’s 15 questions to help you declutter:  https://www.simplliving.co/post/15-questions-to-ask-yourself-when-declutteringFind Shannon here: www.simplliving.co and www.Instagram.com/simpllivingco Find Kathryn and Kirsty here: Kathryn: www.kbmindfulcoaching.com     Kirsty: www.coachingbykirsty.co.uk And on social media here: Kathryn on LinkedIn - www.linkedin.com/in/kathryneball  Kirsty on Instagram - www.instagram.com/coachingbykirsty/