The benefits of taking a break from social media

from The Morning Show with Devon Peacock · host Corus Radio

When was the last time you took a break from social media? A recent study from York University followed 66 female undergraduate students who gave up social media for a week and the results were striking. They found a break of just one week had a significant impact on self-esteem and body image.

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This episode is 8 minutes long.

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This episode was published on May 8, 2024.

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