The Best and Worst High Protein Breads. How to Pick a Good Meal Kit. Is Chia a Good Breakfast Option?

from The Nutrition Couch · host Susie Burrell & Leanne Ward

From Leanne and Susie on The Nutrition Couch this episode: We discuss high protein breads and why we have a few issues with them; We talk meal kits and how to ensure you pick the right one for your family; Our listener question is about chia and whether it is a good breakfast option. So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for your mid-week motivation. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.

What this episode covers

Dietitians Leanne Ward and Susie Burrell discuss high protein breads and why we have a few issues with them. They talk meal kits and how to ensure you pick the right one for your family. Their listener question is about chia and whether it is a good breakfast option.