The Best Functional Medicine Approaches for PCOS with Dr. Dian Ginsberg MD

To join our FREE workshop, go to www.thepcosrevolution.com/workshop! Welcome to Episode 6 of Season 6 of The PCOS Revolution Podcast: The Best Functional Medicine Approaches For PCOS With Dr. Dian Ginsberg, MD Sit back and hold on because this episode might just be the most crucial one for understanding your PCOS from a deeper perspective. What really is normal? When looking at your lab results, what ranges should you really be looking for? Learn more about understanding your lab results and how functional medicine can help with PCOS during this episode. T This week on PCOS Revolution Podcast, I am having a conversation with Dr. Dian Ginsberg. Dr. Dian Ginsberg completed her residency in obstetrics and gynecology at the Bowman-Gray School of Medicine in North Carolina. Through Dr. Ginsberg’s extensive experience, she developed a special interest for functional medicine. This passion now encompasses a particular concentration on the understanding of genetics and methylation, optimal hormone balance and overall healthy aging. She lectures for the Functional Medicine University on PCOS.In this episode, Dr. Dian and I talk about everything from the benefits of sunshine and movement to optimal levels of vitamin D, normal lab result ranges, the impact over-exercising can have and using functional medicine. Episode Spotlights: How Dr. Ginsberg became interested in functional medicine (1:28) Optimal levels of vitamin D (4:54) Difference between OBGYN vs someone who practices functional medicine (6:22) Transitioning from relying on birth control pills (8:52) Normal ranges on lab results (13:00) Impact of over-exercising (15:25) Grounding in the morning (16:30) Benefits of getting tests done and gaining the knowledge (18:52) Using functional medicine testing (21:49) Example of someone who has benefited from functional medicine (25:35) Eating seasonally and rotating plants (29:30) Looking outside the box (31:45) To learn more about the brand new PCOS Revolution Academy, go to www.thepcosrevolution.com! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.