EPISODE · Jan 8, 2026 · 12 MIN
The Best Positions for Natural Birth
from Preparing for Natural Birth · host Jess Edgar
Which birth positions actually support labor — and why?In this episode, we talk through common birth positions, the benefits of upright movement, and what to consider when preparing for a natural birth.If you are looking for wholistic support from someone with a balanced perspective, reach out to me at [email protected] and we can set up a connection call :)
What this episode covers
Which birth positions actually support labor — and why? In this episode, we talk through common birth positions, the benefits of upright movement, and what to consider when preparing for a natural birth. If you are looking for wholistic support from someone with a balanced perspective, reach out to me at [email protected] and we can set up a connection call :)
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The Best Positions for Natural Birth
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