The Big Baby Myth - What Actually Determines Birth

In this episode of The POPPED Podcast, Dr. Emily challenges one of the most common narratives in pregnancy: the “big baby.” Instead of focusing on fear or worst-case scenarios, this episode breaks down how the label “big baby” is often based on estimates—not certainty—and how it can shift the entire trajectory of a birth before labor even begins.Dr. Emily walks through what actually matters in birth, including baby’s position, pelvic mobility, and the nervous system, helping moms move away from fear-based thinking and toward understanding how their body and baby are designed to work together. This episode reframes the conversation from size to support—giving moms a more accurate and empowering perspective on their birth.In this episode, you’ll learn:• Why the term “big baby” is often based on inaccurate estimates• How ultrasound measurements can influence decisions more than reality• What actually determines how a baby moves through the pelvis• Why positioning, movement, and nervous system state matter more than size• How the “big baby” label can lead to unnecessary interventions• Why your body is not growing a baby it can’t birthThis episode helps you shift from fear about baby size to confidence in how your body and baby work together.#ThePoppedPodcast #BirthEducation #BabyLedBirth #LaborAndDelivery #ChiropracticForPregnancy #PregnancyPodcast #DoulaSupport #BirthWorkerLife #ExpectingMoms #BirthPrep #prenatalchiropractor