The Biggest Mistakes You Can Make In The Gym

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

From training in jeans to not lifting heavy enough, and having a calorie overdose with a home-made protein shake, Angus & Graham discuss some of the biggest mistakes people make in the gym. Once you have made the decision to start a fitness journey in the gym, you don’t want to waste it, so listen to avoid these basic errors.-🏋️ Ready to stop winging it and start training with purpose, clarity and support? https://jc9cc7oe7jf.typeform.com/to/feOjPDNj-⚫ Get in touch in the comments below or head to...Instagram: Lift For Life - https://www.instagram.com/the_liftforlife_podcast/Instagram: Angus Warburton - https://www.instagram.com/angus_warburton/Instagram: Graham Ambrose - https://www.instagram.com/liftforlife.gdog/

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This episode is 20 minutes long.

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This episode was published on March 13, 2026.

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