The biomechanics of the foot - The Chris Knott Podcast

What this episode covers

In the first instalment of this two part series Eugene and I discuss the biomechanics of the feet, why it is so important and how our lifestyles impact our movement quality and joint health. First Eugene explains how he developed his biomechanical theories and why these foundations are essential for long term health. He also gives some awesome advice about how you can improve the mechanics in your feet and how it'll help performance in other areas of your body.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 1 hour and 10 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on June 14, 2018.

What is this episode about?

In the first instalment of this two part series Eugene and I discuss the biomechanics of the feet, why it is so important and how our lifestyles impact our movement quality and joint health. First Eugene explains how he developed his biomechanical...

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.