The Biz and the Birds

SELF CARE. How do you truly care for yourself? How do you know what you need? Ashleigh, Biz, and Katie chat through how they take moments to course correct and smile in the midst of the craziness!

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Frequently Asked Questions

How long is this episode of We're Your Friends Now?

This episode is 1 hour and 5 minutes long.

When was this We're Your Friends Now episode published?

This episode was published on February 20, 2024.

What is this episode about?

SELF CARE. How do you truly care for yourself? How do you know what you need? Ashleigh, Biz, and Katie chat through how they take moments to course correct and smile in the midst of the craziness!

Can I download this We're Your Friends Now episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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