The Brain That Won’t Switch Off - The Little Love Letter:...

What this episode covers

You are not lazy. You are not broken. You are not failing at being a normal person.You are running a brain that was never taught it was allowed to stop.In this episode Mia talks about what it is like to live inside a mind that needs intensity to function, struggles with ordinary, and cannot switch off even when nothing is wrong. About ADHD and the relief that came with finally having a name for something she had carried her whole life.You do not need a diagnosis to recognise yourself here. This episode is for every woman whose brain has always run at a frequency that felt slightly out of step with everyone around her.

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Frequently Asked Questions

How long is this episode of The Little Love Letter: A Place of Peace in a Chaotic World?

This episode is 12 minutes long.

When was this The Little Love Letter: A Place of Peace in a Chaotic World episode published?

This episode was published on May 18, 2026.

What is this episode about?

You are not lazy. You are not broken. You are not failing at being a normal person.You are running a brain that was never taught it was allowed to stop.In this episode Mia talks about what it is like to live inside a mind that needs intensity to...

Can I download this The Little Love Letter: A Place of Peace in a Chaotic World episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.