The Build Up - Episode #18 - Surviving Christmas

from The Momentum Performance Podcast · host momentumpt

This time of year can get pretty hectic with social functions and often your training can be the first to take a back seat. This week we throw in a few ideas for you to make sure you stay active and on track over the next few weeks.

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This episode is 14 minutes long.

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This episode was published on November 25, 2018.

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