The Build Up: Episode #7 - Strength Camp

Episode 7 of the The Momentum Performance Podcast podcast, hosted by momentumpt, titled "The Build Up: Episode #7 - Strength Camp" was published on September 9, 2018 and runs 15 minutes.

September 9, 2018 ·15m · The Momentum Performance Podcast

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Summary

On this weeks episode we announce the Momentum Library as well as our Off Season Strength Camp for athletes. Also we run through the importance and usefulness of the general warm up before training. For more info on Living Legacy Trees check out: https://livinglegacytree.com/gmct/

Episode Description

On this weeks episode we announce the Momentum Library as well as our Off Season Strength Camp for athletes.

Also we run through the importance and usefulness of the general warm up before training.

For more info on Living Legacy Trees check out: https://livinglegacytree.com/gmct/

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