The Build Up: Episode #7 - Strength Camp

from The Momentum Performance Podcast · host momentumpt

On this weeks episode we announce the Momentum Library as well as our Off Season Strength Camp for athletes. Also we run through the importance and usefulness of the general warm up before training. For more info on Living Legacy Trees check out: https://livinglegacytree.com/gmct/

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This episode is 15 minutes long.

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This episode was published on September 9, 2018.

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