The Build Up: Episode #8 - Be Present

from The Momentum Performance Podcast · host momentumpt

This week we chat about some pasible layout changes to the gym that we would love to get your input on. Launch a competition to win some free PT sessions with Alex. And get you thinking about ensuring you are present in the moment, so you never miss a thing.

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This episode is 10 minutes long.

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This episode was published on September 16, 2018.

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