The Build Up: Episode #9 - Why We Test.

Episode 9 of the The Momentum Performance Podcast podcast, hosted by momentumpt, titled "The Build Up: Episode #9 - Why We Test." was published on September 23, 2018 and runs 14 minutes.

September 23, 2018 ·14m · The Momentum Performance Podcast

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Summary

Its deload/tesing week, so this weeks training volume will be low. But the intensity will be high. We also discuss the purpose behind testing, there is more to it than just seeing how strong you are! ***Save the date! The Momentum Christmas Party will be on the 17th of November. Facebook: /momentumptaus Instagram: @momentumpt

Episode Description

Its deload/tesing week, so this weeks training volume will be low. But the intensity will be high. We also discuss the purpose behind testing, there is more to it than just seeing how strong you are!

***Save the date! The Momentum Christmas Party will be on the 17th of November.

Facebook: /momentumptaus

Instagram: @momentumpt

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