EPISODE · Sep 23, 2018 · 14 MIN
The Build Up: Episode #9 - Why We Test.
from The Momentum Performance Podcast · host momentumpt
Its deload/tesing week, so this weeks training volume will be low. But the intensity will be high. We also discuss the purpose behind testing, there is more to it than just seeing how strong you are! ***Save the date! The Momentum Christmas Party will be on the 17th of November. Facebook: /momentumptaus Instagram: @momentumpt
What this episode covers
Its deload/tesing week, so this weeks training volume will be low. But the intensity will be high. We also discuss the purpose behind testing, there is more to it than just seeing how strong you are! ***Save the date! The Momentum Christmas Party will be on the 17th of November. Facebook: /momentumptaus Instagram: @momentumpt
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The Build Up: Episode #9 - Why We Test.
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