The Cognitive Cost of AI - #3 episode artwork

EPISODE · Jun 11, 2026 · 1H

The Cognitive Cost of AI - #3

from The Jackson Downer Podcast · host Jackson Downer

In this episode, I talk about the cognitive cost of AI and whether artificial intelligence is weakening our minds, expanding our thinking, or doing both at the same time.I get into cognitive offloading, memory, attention, writing, creativity, research, decision-making, and critical thinking. I also talk about the difference between using AI as a tool and becoming dependent on it, and why it matters whether AI enters before we think or after we have already made the first attempt ourselves.The bigger question is what kind of mind AI is training us to have, and whether the way we use it is making us more capable or more dependent over time.

In this episode, I talk about the cognitive cost of AI and whether artificial intelligence is weakening our minds, expanding our thinking, or doing both at the same time.I get into cognitive offloading, memory, attention, writing, creativity, research, decision-making, and critical thinking. I also talk about the difference between using AI as a tool and becoming dependent on it, and why it matters whether AI enters before we think or after we have already made the first attempt ourselves.The bigger question is what kind of mind AI is training us to have, and whether the way we use it is making us more capable or more dependent over time.

NOW PLAYING

The Cognitive Cost of AI - #3

0:00 1:00:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Jackson Downer Podcast?

This episode is 1 hour and 0 minutes long.

When was this The Jackson Downer Podcast episode published?

This episode was published on June 11, 2026.

What is this episode about?

In this episode, I talk about the cognitive cost of AI and whether artificial intelligence is weakening our minds, expanding our thinking, or doing both at the same time.I get into cognitive offloading, memory, attention, writing, creativity,...

Can I download this The Jackson Downer Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!