the comparison trap | ep.1 - The Comfort Zone

What this episode covers

In our first ever episode, we dive deep into a topic that so many are struggling with right now - the comparison trap. Be it fuelled by social media, friendships, or just society's expectations, comparison can be hugely detrimental to our mental health. With personal experience and some gentle reminders, we share our top tips to protect yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Comfort Zone?

This episode is 44 minutes long.

When was this The Comfort Zone episode published?

This episode was published on November 10, 2024.

What is this episode about?

In our first ever episode, we dive deep into a topic that so many are struggling with right now - the comparison trap. Be it fuelled by social media, friendships, or just society's expectations, comparison can be hugely detrimental to our mental...

Can I download this The Comfort Zone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.