The Connection: Self Check Month (2/10/19)

It's very easy to forget about yourself in the hustle and bustle of everyday life. February is National Self Check Month, created to encourage us to all be proactive about our health and wellness. This week, host Ann Baldwin, CEO of Baldwin Media, and guest host Beth Connor, Chief Strategy Officer of The Connection, are talking with licensed marriage & family therapist Marty Newbury about the importance of self-wellness and self care.

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This episode was published on February 10, 2019.

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