The Counterculture Approach to Bone Health and Aging with Dr. Jeff Gross (Part 2)

What if everything you’ve been told about aging, hormones, and bone health is incomplete—or even wrong?In this continuation of my conversation with Dr. Jeff Gross, we dive deeper into the counterculture side of medicine—from hormones and vitamin D to regenerative medicine, GLP-1 therapies, parasites, and alternative cancer treatments.Dr. Gross pulls back the curtain on what most traditional doctors won’t tell you, challenging outdated dogma and empowering you to take charge of your health and longevity.What You’ll Learn in This Episode:Why women’s heart disease risk skyrockets after menopause—and the role of hormonesThe truth about vitamin D: why “normal” isn’t always optimalHow regenerative medicine and exosomes may improve bone densityGLP-1 medications: beyond weight loss to inflammation and longevityThe surprising connection between parasites and cancerHow high-dose vitamin C and curcumin can support cancer therapyWhy patient advocacy and questioning your doctor are essentialAction Steps:Get your vitamin D tested—and aim for optimal, not just normalConsider hormone optimization to protect both your bones and heartExplore functional and regenerative medicine options for bone healthAsk questions and don’t be afraid to challenge outdated adviceSeek providers who work with you, not just prescribe to youResources & Links:🎧 Listen to More Podcast EpisodesJoin the Stronger Bones Lifestyle MembershipBook a 1:1 Consult with Debi💬 Debi’s Takeaway:Your health doesn’t have to follow the conventional script. By asking questions, exploring alternatives, and embracing a prevention-first mindset, you can protect your bones and age with strength, vitality, and confidence.