The Courage Circle

What if trusting yourself didn't require a dramatic decision or a complete life overhaul? What if it started with just noticing? In this episode, Lisa introduces the Courage Circle, a simple three-part practice grounded in awareness, curiosity, and choice. It's not a to-do list item. It's a way of being. A lens you can bring to any moment, any decision, any whisper that surfaces when life gets quiet enough to hear. Lisa shares how one of her whispers arrived in 2016, quiet, unexpected, and impossible to ignore once she wrote it down. She walks through each step of the Courage Circle with honesty about what it actually looks like to practice it. If you've been running on autopilot, this episode is an invitation to pause. One small moment of awareness. One curious question. One small step toward yourself. Take the quiz at www.thecourageousmiddle.com/quiz to find where you are right now. Connect with Lisa - www.thecourageousmiddle.com Instagram: @lisablanchet_